Hay Fever: Grass pollen season is going full speed ahead

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Hay Fever: Grass pollen season is going full speed ahead


Grass pollen is microscopic grains produced by grass plants and dispersed in the air. This pollen is one of the most common allergens and can cause allergic reactions in many people, especially during grass pollen season.

Read also: Hay fever or pollen allergy (pollen disease): An allergy to pollen from grasses or trees

Grass pollen season

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In Belgium, the grass pollen season usually starts in May and can last until August. This is the period when herbaceous plants release pollen into the air, which can trigger hay fever symptoms in susceptible individuals. The grass pollen season is closely monitored by several organizations, such as Sciensano, which regularly issues updates and warnings for people with hay fever.

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Symptoms of grass pollen allergy

A grass pollen allergy can cause a wide range of symptoms, including:
  • To sneeze
  • Watery and itchy eyes
  • Congestion or runny nose
  • Itchy throat or mouth
  • Fatigue due to sleep disturbance

Symptoms can vary in severity depending on the amount of pollen in the air and a person’s allergies.

Read also: Causes and solutions for nasal congestion

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Grass pollen radar

In Belgium, different resources and tools are available to monitor the amount of grass pollen and the associated hay fever forecast. Here are some of the most important resources:

    1. Hay fever radar Belgium: This site provides up-to-date and educational information about pollen and hay fever year-round. They have pollen forecasts and multi-day forecasts to help people better manage their allergies.
    1. Pollen News: Pollennieuws provides information about hay fever forecasts, hay fever plants and pollen in an attractive and visual way. It is a useful resource for identifying plants that can cause allergies and provides basic information on pollen and allergies.
    1. Rain radar Belgium: In addition to weather forecasts, this site also provides specific information about pollen. They have a 24 hour and 5 day pollen forecast which is useful for those suffering from hay fever.
    1. Air allergy.be: Sciensano researchers are working to understand how nitrogen deposition affects people with pollen allergies in Belgium. This platform is part of the Belgian air biomonitoring network and offers valuable insights for allergy patients.
    1. Meteorology Belgium: Belgium’s official weather website also provides information about pollen allergies and hay fever. They have predictions about the presence of pollen in the air, which helps in planning activities for people with allergies.

    These sources provide comprehensive and up-to-date information about the presence of grass pollen in Belgium. This way you know when you can take preventative measures.

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          Tips to reduce symptoms

          To reduce the symptoms of a grass pollen allergy, the following tips may be helpful:

          • Keep windows and doors closed during grass pollen season.
          • Shower and wash your hair after outdoor activities to remove pollen.
          • Avoid drying laundry outside as pollen can settle on it.
          • Use air purifiers and keep your home clean to reduce the amount of indoor pollen.

          For medical advice and support regarding a grass pollen allergy, you can contact an allergist. After diagnostic tests, treatment can be started to control symptoms. Think, for example, of antihistamines or immunotherapy.

          Read also: What can you do yourself against hay fever?

          Read also: Home ventilation: Does an air purifier make sense?


          Last updated: June 2024

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    Megan Vasquez

    "Creator. Coffee buff. Internet lover. Organizer. Pop culture geek. Tv fan. Proud foodaholic."

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