About the episode What's the best thing to do when something makes you really angry and you want to get rid of that anger quickly? Yelling into a pillow? Break something? Want to practice everything? According to this study, it's better not to. Scientists compared more than 150 studies to…
Read MoreRunning tips to fight the mental battle while running
Image: Unsplash Running is not just a physical battle, you are also tested mentally as you walk around the block. Are you the type of person who can't stop her thoughts, and constantly wonders why she started doing this? Don't worry, with these tips that focus on your mental state,…
Read MoreFreezing ovarian tissue can delay menopause
Hot flashes, insomnia, and mood swings are some of the unpleasant symptoms that some menopausal women experience. Although symptoms are usually temporary and treatable, menopause can also increase the risk of certain chronic diseases, such as osteoporosis and heart disease. Some researchers and companies are now making a bold statement:…
Read MoreWhat makes smoke flavors unhealthy and why aren't they banned immediately?
Do you love the smoky flavor of barbecue in sauces, cheeses or traditional smoked Dutch sausages? So this is a quiet day for you. The European Food Safety Committee decided today to ban smoke flavorings that give the distinctive taste. Spices are said to be unhealthy. But what makes it…
Read MoreOzempic slimming injection only works if you take smaller amounts · Health and Science
Where does this news come from? In September, gastrointestinal and obesity surgeon Yves van Nieuwenhove will publish a book on obesity (Why our fat is not the enemy). This was the reason for an interview on the Knack website (1). In that interview, he discussed in detail the slimming injection…
Read MoreThese occupations often cause hearing damage
Image: Unsplash Ringing in your ears, headache, fatigue, overstimulation, and hearing loss. Every day, about 900,000 people are exposed to loud noise at work. Despite the Working Conditions Act, hearing damage due to noise at work has been a concern for years Top 3 of the most common occupational diseases.…
Read MoreLuke Humphries: World darts champion with a mental health mission
World Darts Champion Luke Humphreys advocates for mental health during the Liverpool Premier League Darts Championship, taking place at the M&S Bank Arena on Thursday 25 April. Humphries tops the rankings and with recent victories in cities such as Brighton, Nottingham and Dublin, he is one of the most prominent…
Read MoreGreenhouse gases in balance? De Sedge as a storage place
In the De Zegge Nature Reserve in Geel, Antwerp Zoo conducts research on greenhouse gas emissions such as carbon dioxide and methane. “De Zegge is a place where a lot of living peat can still be found in the soil. The peat area is an ideal place to store carbon…
Read MoreAre artificial twin embryos 'the Netherlands' next embryo model'?
Artificial twin embryos have been developed from skin cells by a research team in Maastricht. They want to investigate the development of identical twins with a shared placenta, which increases the risk of pregnancy complications. There is currently no legislation for research with these explosives. Merlin Institute The study conducted…
Read MoreThe more diverse nature is, the better for your mental health
“The richer the biodiversity, the longer the beneficial effect for people lasts,” the study published in the journal Nature concluded. Walking or exercising in an environment with many different plants, trees and views is good for the mind up to eight hours longer than a trip to less diverse nature.…
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