Wageningen students also live mainly on bread, bananas, peanut butter, beer and pizza. This It turned out From him Wageningen Student Groupan ongoing research project by and for students that focuses on student nutrition and health. The research primarily follows first-year undergraduate students, as they often have to deal with a changing lifestyle when they move into the room.
The almost stereotypical student menu also seems to apply to nutrition and health students, who make up the majority of the research group. Despite their subject matter, they are not immune to the typical student diet. Students know what is healthy, but they often choose what is easy and cheap.
The research questions and group composition also provide insight into health problems among the students. About half of them appear to suffer from heavy bleeding during their menstrual cycle. This increases the risk of iron deficiency. While the general opinion is that you have to eat meat to get enough iron, the research shows that Wageningen students – who are mainly vegetarian – get their iron largely from plant sources. There are two types of iron: heme iron from animal products and non-heme iron from plant foods. Although heme iron is more easily absorbed by the body, non-heme iron can also be consumed in sufficient amounts, provided you have a balanced diet. Vegan pizza has long been established.
Student Diet: Beer, Bread, Bananas, Peanut Butter, and Pizza – Online Source,
September 13, 2024
