Your health is very important. Having previously released an app for this purpose, Jumbo now has an Albert Heijn Lifestyle Coach “FoodFirst” app. What can you do with it?
Albert Heijn Foods First
A new app from Albert Heijn, the FoodFirst Lifestyle Coach app, should help you live a healthier life. You can continue to positively change your behavior through dozens of challenges. The methods were developed in collaboration with behavioral scientists and lifestyle experts. For example, you can start with better sleep, relax more often, exercise and eat better.
When you start the app for the first time, you will receive a short intake. Here you can indicate your desires and you can indicate what you want to start with. Accordingly, challenges are presented to become more aware of more things. You will also find many tools and messages in the FoodFirst app.
The challenges are explained through pictures (such as various videos), but there are also timetables, for example, for food and exercise. For example, you can replace drinks with a lot of sugar yourself. You will find an alternative to this in the Albert Heijn app; Make your own iced tea.
You can download and use Albert Heijn FoodFirst Lifestyle Coach for free. You can download it from the Google Play Store via the button below.