Five pages on Reddit that are great for mental health

Reddit isn’t just a platform for craziest news or hacks. You can also find a lot more about mental health there. Among the millions of pages there are a number of gems that will delight you in difficult days.

Research from the National Alliance on Mental Illness It turns out that one in five people suffers from mental problems. If you have psychological complaints, you may feel very lonely, especially if you don’t know where to turn. These five Reddit pages form a close-knit community, where you can share all kinds of problems.

These 5 Reddit pages make you happier

Of course, Reddit is not a substitute for professional mental help. However, it can be a good support to feel a little better. Do you have serious mental problems, take a look Connected to the mind† Here you can call or chat with a caregiver.

1. Mental health

This community was created by the South Asian Mental Health Alliance. The name says it all: r / mental health It is a Reddit platform for discussing everything related to mental health. Thus, even though the page is run by the organization, users are largely driven by the topics of conversation. For example, they ask for advice or support for health problems. There is also a resource list, where you can go for more information or professionals who can help you. This is especially useful if you have specific questions.

2. Don’t Browse: Social Media Detox Reddit Page

Social media can be a disturbing place at times. They can amplify problems such as insecurity, anxiety, or depression due to the vast supply of comparison material. If you feel you have psychological issues from using social media, you can visit this Reddit page. employment p/nosurf You will learn how to separate social media from your personal life and make more time for other things. Many users feel much better thanks to the community.

Social media content
There is no shortage of comparison materials! (Photo: Pexels/Plann)

3. Mental health memes

You might be a little surprised after reading this Reddit community name. Of course this page is not designed to laugh at mental health. r / healthy mentality It was founded specifically to use laughter as medicine. Thanks to funny posts, users help each other get through bad periods. While comedy is never a substitute for professional help, it is a fun page to forget about all your problems for a while.

Laughing on Reddit
Laughter is healthy. (Photo: Pexels/Monstera)

4. MMFB

MMFB is an acronym for “Make Me Feel Better”. This is exactly what the Reddit page is trying to do. If you’re having a bad day, go to this page to tell your story. Other members of r/mmphb She will do everything in her power to make you happy. The community is not very big, so the group is fairly close and listens well to each other.

supports
You’re not alone. (Photo: Pexels/Pixabay)

5. Acceptance of the body

It’s no surprise that in the age of social media you sometimes feel insecure about your body. This Reddit community provides a space for people to openly discuss their concerns about their appearance. Other users will help you accept your body. You will also find several specialists who can help you further. If Instagram is dropping your selfie, you can r / body acceptance Climb again.

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Looking for more Reddit channels?

Players can also find a wide range of communities on Reddit. In this article we are listing the best ones for you.

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Five pages on Reddit that are great for mental health

Megan Vasquez

"Creator. Coffee buff. Internet lover. Organizer. Pop culture geek. Tv fan. Proud foodaholic."

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