Health from your garden: this is how you create a medicinal corner

Medicinal gardens concept

Medicinal gardens and herbs are living apothecaries that embrace the time-honored traditions of botanical medicine. It is designed to grow a variety of medicinal plants and herbs, each with a unique set of healing properties. These gardens are a source of fresh organic ingredients for natural remedies. We understand that you do not want to turn your entire garden into an herb garden, but it can certainly be useful to create a corner of the garden, such as a small vegetable garden.

Medicinal garden benefits

Just getting busy in an herb garden can be a soothing, therapeutic experience. Connecting to the earth and the natural environment has a proven positive effect on stress levels and general well-being. Watching your plants grow, care for them, and enjoy their scent can be an outlet for everyday stress. Medicinal products can also contribute to the biodiversity and ecosystem in your area. These gardens often attract bees, butterflies, and other pollinators that are essential to pollinating plants in your area. This contributes to maintaining the natural balance and health of your local ecosystem.

How to make a medicinal garden?

Want to get started and enjoy the good stuff from nature? Then it is worth paying attention to a number of things. First, it is important to choose a place where it will be sunny. Keep a place where the sun shines for about 6 hours a day. Some herbs can be grown in partial shade. In addition, good fertile soil, of course, is indispensable. Compost contributes to soil fertility and improves soil structure.

Plan your garden layout carefully. Keep in mind the height and spread of each plant so that the larger plants do not overwhelm the smaller ones. Create accessible paths to avoid accidentally crushing plants. Consider adding stickers or tags to identify the plants. Choose plants suitable for the Dutch climate. Check the growing conditions, water requirements, and the care they need. Consider both native and exotic plants and consider the height and size of each type.

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Popular plants for your garden

To help you on your way, we have already selected a list of plants that not only have medicinal properties but also look good and smell great in your garden.

  • lavender: Known for its calming properties, lavender is used for relaxation and as a sleep aid.

  • Mint: Mint leaves are very beneficial for digestive problems, including nausea and abdominal pain.

  • Chamomile: Chamomile flowers are used to make a tea that is soothing and can reduce inflammation.

  • Echinacea: Echinacea is commonly used to boost the immune system and treat colds and flu.

  • Marigold: Marigold petals have antiseptic and healing properties, and are great for skin care.

  • Valerian: Valerian root is used as a sedative to treat anxiety and sleep disorders.

Megan Vasquez

"Creator. Coffee buff. Internet lover. Organizer. Pop culture geek. Tv fan. Proud foodaholic."

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