Mindful Healthy Aging is a three-part podcast series on healthy mental aging.
Mindful Healthy Aging: Bringing Color to a Gray Mass appears to be a three-part podcast series created by psychologists at local service centers to mark “10 Days of Resilience.” Podcasts are aimed at an older audience and deal with healthy mental aging.
In podcasts, psychologists at eleven local service centers in the city of Ghent let their clients give their opinion. Older adults face many mental challenges. How do they keep themselves meaningfully occupied after retirement and keep in touch with the outside world? What if they or their partner gets sick? How do they deal with loss, physical and cognitive discomfort? These changes often show similarities to problems experienced by teenagers. So podcast psychologists research the challenges that wise gray teens face.