All about positive health at Bibliocenter Nederweert

Do you want to live a healthier life and know everything about it? Visit the Positive Health media meetings at the Bibliocenter Nederweert and be inspired!

Positive health is a broader view of health, which produces more. People are not their condition. However we usually focus on that in healthcare. We pay all attention to complaints and health problems and how we can solve them. Positive Health takes a different angle. The focus is not on the disease. But on the people themselves, on their resilience and on what makes their lives meaningful.

Positive Health at Bibliocenter Nederweert

Positive health interviews at the Nderwirt Library:

Movement as medicineThursday, March 17, 2022 from 7.30 pm to 9 pm.
This evening you will learn about proven forms of exercise: you can effectively lose weight, prevent muscle decay, maintain your metabolic rate, and how you can work preventively against more than 25 chronic diseases.

food as medicineThursday, March 31, 2022 from 7.30 pm to 9 pm.
Make the transition from an unconscious and unhealthy diet to a healthy, conscious diet. Increase your knowledge of healthy food this evening and make you aware of the positive effects of healthy food on your body.

Your brain is like medicineThursday, April 14, 2022 from 7.30 pm to 9 pm.
Learn about our three brains and gain insight into how to live with greater awareness. How to make conscious decisions on your own and not be tempted by your environment or past experiences.

Meetings are provided by Lifestyle and Vitality Coach, Dinja Rooijakkers. She works with great passion in her private clinic, EnergiQue4you, in Ospel. Organizes media meetings and supervises training programs for individuals, companies and schools. Nutrition, exercise and mental health are key to this.

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You can register for meetings via www.bibliocenter.nl† Conducted at Bibliocenter Nederweert, Kapelaniestraat 8. Bibliocenter members costs €5 – for non-members €7.50.

Megan Vasquez

"Creator. Coffee buff. Internet lover. Organizer. Pop culture geek. Tv fan. Proud foodaholic."

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