Spring is just around the corner, and that means it's almost time for the annual major cleaning, where we tackle every nook and cranny of the house. But there's one thing that's often forgotten: the mattress. Let this be something that should be paid more attention to.
British bedroom interiors expert Brian Dillon warns that many people forget how important it is to keep the mattress clean. If you don't, it can become a breeding ground for dirt and bacteria.
“On average, you lose about ten grams of dead skin cells every week. It's a good breeding ground for dust mites,” Dillon says. UK Metro. So it is no coincidence that scientists recommend washing bedding at a temperature of 60 degrees at least once every two weeks.
A dirty mattress can lead to health problems
But it's not just clean bedding that's important to prevent dirt and bacteria in your bed. Your mattress also needs cleaning sometimes. “Microorganisms like dust mites thrive in the warm, moist conditions of a bed,” Dillon says. “This can lead to many health problems, such as allergies, asthma and even eczema.”
But how exactly do you do that, clean your mattress? After all, it does not fit in the washing machine. At first, it's a good idea to run the vacuum over your mattress every now and then to remove dirt and coarse dust. You can then remove any stains with a mixture of baking soda and water with a little detergent. Then let your mattress dry completely before placing new bedding on it.
Wash pillows and blankets
It's also wise to wash pillows and blankets occasionally, preferably every six months, Dillon says. According to him, this can simply be done in the washing machine at a low temperature. “It's amazing to realize how dirty the place we spend so much time in is, but with these simple cleaning tips, you can make it a safe and healthy haven again.”
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