The World Health Organization released Friday New numbers From a study in a medical journal The scalpel Abroad. It shows that up to one in eight people today suffers from obesity. The number of obese adults has doubled since 1990. The number of obese children has quadrupled.
Complex disease
The World Health Organization describes obesity as a “complex chronic disease.” Obesity is defined as a body mass index greater than 30. “This new study highlights the importance of preventing and controlling obesity from early childhood through adulthood,” said WHO Director Tedros Adham Ghebreyesus. It calls for paying more attention to nutrition, exercise and, if necessary, adequate care.
What happens in the brain?
Last year, scientists from Amsterdam UMC conducted research on the brains of obese patients. Their brain activity was compared with that of people of a healthy weight. What turns out: The brains of obese people respond to food very differently than the brains of “healthy” people. For example, after eating 500 calories, there was no obvious change in brain activity in obese patients. Their brains also produced much less dopamine while eating. Substance released during reward. This would explain why obese people are more likely to continue eating after eating a tasty snack or meal.
Brain imbalance
The decrease in brain activity in obese people was not limited to the moment of eating only. Even when they lost weight, there was no noticeable change in the brain. This shows that obese people do not lack willpower, but simply that something is going wrong in their brains. This generally makes it more difficult for them to maintain healthy eating behavior.
If you can’t eat healthy, you will quickly become disappointed in yourself. According to nutritionist Wendy, it’s better to be less perfectionist and more kind to yourself. This makes losing weight much easier. Tells you how it works: