More than half of young people say they are addicted to social media

Youth and social media seem closely related. This is also evident from the major youth survey conducted this year for the seventh year in a row by Mediahuis, Wayne Parker Kent and MediaTest. 62 percent of young people between the ages of 15 and 35 indicate that they are addicted to social media. For some of them, this leads to gloomy feelings and uncertainty.

The research also shows that young people between the ages of 15 and 21 are more likely to report their addiction to social media. The use of social media also leads to negative emotions and a rapid deterioration in health. 2974 young people between the ages of 15 and 35 participated in the study.

Large Youth Survey: Part of young people feel insecure or sad after using social media

It’s been known for some time that social media often doesn’t have a very positive effect on your mental health. So 30 percent of young people indicate that they feel insecure, sad or depressed after using it. These feelings are directly related to their health. Young people rated their health this year with an average of 6.9. This number is rapidly decreasing. In 2020, young adults gave their health a score of 7.6. For these subjects, young women (from 15 to 21 years old) suffer in particular from this.

This addiction to social media is also reflected in the screen time young people spend. They spend more time on their phones, averaging at least 4.8 hours per day. social media accounts for the majority of those hours. subway Psychologist Thijs Launspach recently spoke, who said that we have become addicted to our phone.

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popular applications

A quarter of young adults use BeReal, an app with the ultimate goal of showing your authentic self. But whether young people also show that social media sometimes makes them feel down is still the question. 45 percent of young people use TikTok regularly and Facebook’s popularity is declining. In fact, Snapchat is even bigger than Mark Zuckerberg’s first blue Meta.

Not only are these applications used for the social part, for which they seem to be intended, but young people also see them as the most important source of news. This is a striking trend, especially at a time when fake news is such a hot topic.

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Large Youth Survey: More than half of young adults say they are addicted to social media, and this is what it does to them

Megan Vasquez

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