This is how you can start exercising again and avoid injuries

If you haven’t exercised much in recent months, you might be able to use a few tips to pick up the floss and start your summer frenzy. We asked the experts how best to do this and how to prevent injuries.

Megan Vasquez

"Creator. Coffee buff. Internet lover. Organizer. Pop culture geek. Tv fan. Proud foodaholic."

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